I’ve decided to start running when the weather gets nice using the C25K program. I’m going to run the ScotiaBank Toronto Waterfront 5K in September. Depending on how training goes, I may try a smaller scale 5K before that. This is my motivator to quit smoking and I’ve been really thinking about it lately and it sounds more and more appealing the more I think about it. I’m not gonna lie though… I will REALLY miss it.
My workout this morning was awesome. The pool was really busy and I was the only female so I felt the need to really push myself to keep up with the guys. I’m definitely feeling it in my arms and shoulders now. I’m working really hard on endurance and proficiency in my crawl… perhaps I see a Triathlon in my future? That would be so cool!
I’m getting ahead of myself now… one step at a time! Happy Hump Day!